




the 4 week glow up
If you have tried and failed many diets, it is not you that is failing, it is the diet. Failing is not an option on The 4 Week Glow Up because this is not another fad diet, this is a lifestyle you will want to adopt forever. The 4 Week Glow Up will hit the reset button on your health and have you glowing from the inside out, with weight loss being only one of the many health benefits you are about to experience.
eat for beauty
Tabitha's radical new approach to eating allows females to optimise their mind and body. The 4 Week Glow Up is packed with accessible and nourishing recipes designed to help you eat and behave in ways that make you glow with health and love yourself from within.
STRIP BELLY FAT & say goodbye to bloating
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, meal plans and delicious recipes, The 4 Week Glow Up will rid you of the foods that could be holding you back from your dream body.





BUBBLE-BUTT BUILDER
This 8 week program will motivate you, guide you and most importantly inform you with all Tabitha's top tips and secrets for achieving a rounder, more toned and lifted, bubble-butt. Be ready to push your limits and experience a biotransformation with this glute-focused exercise guide.
Strong Is Sexy
Three step, glute-focused work-outs designed to give you lasting results and build a strong but feminine physique. The Bubble-Butt Builder is the ultimate glute transformation guide.
UNLOCK TABITHA'S BOOTY SECRETS
Bubble-Butt Builder includes Tabitha's favourite glute-activation exercises, motivation to keep you going, top tips and booty secrets, nutritional guidelines, supplement information and a detailed imagery demonstrating the course of the must know exercises.